College weight reward. It happens to all of us. Submerged in labs, lectures and late-night study sessions, we eat fast food, guzzle caffeine and think I'll deal with my body in four years. Grad school? Med the classroom? Forget it - by the time most graduates finish up, they've added another 15 pounds every.
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I do not dog on coffee. Enjoy it, truly been shown to have some health pros. But when you into multiple cups in a day like I conducted in college, you key in big, twitchy, dehydrated, achy-muscle trouble.
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