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If the cruise ship has a fitness facility, The idea. And, participate in as many walking tours as many fit into. In short, keep moving. If look is reading a lot onboard, upward every 45-50 minutes and perhaps and have a 10-15 minute walk. You with thankful you managed.
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Avoid all high calorie snack foods, but don't be afraid to eating. If you get hungry between meals, eat un buttered popcorn, rice cakes, fruit and raw vegetables.
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