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My mother is almost 90 as well as has a hearing loss problem. Her problem started when she was around 70 years. But, most health or physical issues start much premature. They start from the early twenties or sooner. Because you age, your various organs and physical structures start weaken and deteriorate and grow into less in service. The deterioration rate depends over your emotional and physical .
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In summary, the great things about Yoga practice have always existed, through steady and safe apply. Seek out a safe teacher and go next. Never push yourself to the point of strain. Moderation is key, so it's to avoid extremes.