Men who consume more fat, have higher testosterone levels. This one can put you in a tricky situation since too much of fat can also result in weight gain and affect testosterone levels negatively. Andro 400 Reviews Alcohol results in a high estrogen levels in your body and so does soy. There are a lot of health supplements that contain soy as an ingredient. You must avoid such supplements if you want to get a testosterone boost. Last, but not the least, it's a great idea to try a natural testosterone booster. Some of the best supplements contain ingredients like tribulus terrestris, tongat ali or lang jack, l-arginine, muira pauma, maca etc. These supplements help your body produce more testosterone. They do not contain artificial hormone and thus, do not interfere with your endocrine system.
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