Covee Skin Aerobatic for the neck The fundamental exercise Pull your lips with a cylinder and, solidly articulating, verbalize three letters - "O-U-I". This movement underpins the wide neck muscle. The second exercise - "with a mirror" Sit before the mirror, put your fingers on one hand just underneath the clavicles, the other hand on the catch. Lower the sides of the mouth down (as if passing on your contempt), while focusing on your neck muscles. The hands will feel the largeness of the muscle. In the mirror, you can see how the skin on the neck rises. Strain the muscle and after that again unwind up it.
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