new you keto raise your l Tasha I'm here today for a different kind of video for the Diaw who follow me on Twitter and some of y'all live discord Charlie knows that I started like a diet for 2020 to lose weight and I went to this company called quick weight loss so there's what's called my quick weight loss journey I'm going to try to do got if you don't get at my background with that noise I'm gonna show you that give me my stop stop I'm gonna try to do weekly videos so they live anybody else it's going through like a diet or exercise routine and you just kind of want more support or just to kind of know the stuff that I have to do or if you just need to support me I appreciate that - positivity over here cuz I will ban your ass for some but to start this is the last day of what they call your prep phase there where is like it's basically a cleanse it's three
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