slimphoria keto I was 200 pounds and I kind of waited until like I got up to that to like even 200 because I'm like well anything I lose from there is gonna be easy math because 200 minus however much I lose so it took this picture for me to realize the first time on Weight Watchers yikes like I do not like looking like that and I need to do something about it so um the first time this was 2016 I you know did Weight Watchers I was super successful on it like I worked the plan I worked the program I tracked I had weeks that were bad I had weeks that I splurged and I gained so anyway long story short I ended up gaining the weight back and this time around I restarted because I had gained all the weight and I was just unhappy with myself fat I felt sick disgusted I was like depressed I was depressed for other reasons too but like everything cumulated together was just it was not a good feeling so I restarted Weight Watchers because I knew it worked for me the first time it only works if you work the program you know and that's with any kind of diet program but this is truly a lifestyle because once you quit Weight Watchers y
SlimPhoria Keto Reviews people that came back they were like yeah I thought I could do it on my own after I lost all the weight and I gained it back and Here I am so that's a good tip don't think that you can do it yourself once you get off the program it's good to stay on because it helps to keep you on track so for this week I lost 3.6 pounds and that means I currently weigh 160 9.2 I'm looking at my phone just to you know let us know but I lost a total of thirty point eight pounds and I was just really happy because that means I'm halfway to my goal I want to lose 60 pounds altogether I want to get down to 140 135 and I think it's very possible this year 2020 is my year to get to weight watch lifetime and that is my goal so this picture here is a my little calendar for the year so for January I lost seven pounds and it's a good idea for you guys to
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